It's not for the best to just highlight the positive. Yes, I feel positive. I feel other things too.
For example:
Right now I feel a little stuck. I had about a third of a slice of sweet potato pie (not the crust). In and of itself that's no big deal. The problem is that I had this way too soon after eating breakfast. I should not have done that. Now I feel icky. It's not really even about the calories. I just feel it in my chest. I can feel how the food is just sitting there and it's not a nice feeling.
Big mistake on my part. I can't do that again. Honestly, it's really hard changing the way I eat. I think I'm going to get up and go play with the girls and hope to ignore this uncomfortable feeling. It'll go away, eventually.
Until then I shall suffer my mistake.
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