Wednesday, December 28, 2011

A moment of reality

It's not for the best to just highlight the positive.  Yes, I feel positive.  I feel other things too.
For example:
Right now I feel a little stuck.  I had about a third of a slice of sweet potato pie (not the crust).  In and of itself that's no big deal.  The problem is that I had this way too soon after eating breakfast.  I should not have done that.  Now I feel icky.  It's not really even about the calories. I just feel it in my chest.  I can feel how the food is just sitting there and it's not a nice feeling.
Big mistake on my part.  I can't do that again.  Honestly, it's really hard changing the way I eat.  I think I'm going to get up and go play with the girls and hope to ignore this uncomfortable feeling.  It'll go away, eventually.
Until then I shall suffer my mistake.

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