A friend asked me today if I have noticed a change in appetite . The simple answer is yes. The long answer is that I am still in recovery and just cannot manage more than 5 meals a day consisting of 3oz of liquid. It is hard to feel hungry after 4+ days of no real food. I am certain that hunger will come back as I slowly increase my foods.
On Moday I start puree foods. I will be allowed 3 - 4 oz at a meal. It is still not much food so my stomach will still be used to small amounts.
After a week of that I get to start adding in soft foods like eggs.
I had an interesting experience last night.
We were out late with the kids and they were hungry. We decided to stop and get them McDonalds for dinner. My husband and the kids all had their food and I had my water. As I was sipping my water I realized that I was NOT in any way hungry and that if it weren't for the band I would have eaten just because everyone else was eating. I am sure there are thousands of times in my past where I was not hungry but I ate anyway. I spent my life not listening to actual hunger cues. I am beginning this journey and I know I have much to learn.
On Moday I start puree foods. I will be allowed 3 - 4 oz at a meal. It is still not much food so my stomach will still be used to small amounts.
After a week of that I get to start adding in soft foods like eggs.
I had an interesting experience last night.
We were out late with the kids and they were hungry. We decided to stop and get them McDonalds for dinner. My husband and the kids all had their food and I had my water. As I was sipping my water I realized that I was NOT in any way hungry and that if it weren't for the band I would have eaten just because everyone else was eating. I am sure there are thousands of times in my past where I was not hungry but I ate anyway. I spent my life not listening to actual hunger cues. I am beginning this journey and I know I have much to learn.
